e-Book Highlights: Go Green: Fight Virus
18-03-2020
Vegetarianism refers to meat-free dishes and adoption of the plant-based foods as the daily diet for vegetarians including vegans, lacto-vegetarian, ovo-vegetarian and lacto-ovo-vegetarians. With the growing awareness towards environmental protection and health, the refined and nutritious vegetarian dishes have become popular.
Let us go through below recommended Chinese and English e-books for making simple, healthy and nutritious vegetarian dishes with natural and fresh food recipes.
《Vegan for everybody : Foolproof plant-based recipes for breakfast, lunch, dinner, and in-between》
Introduction:
Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.
Author: America's Test Kitchen
Publisher: America's Test Kitchen. 2017
Source:eBooks on EBSCOhost
*For details, please visit the e-Book Highlights of Hong Kong Public Libraries
(The information is provided by Hong Kong Public Libraries)
《Vegans save the world : Plant-based recipes and inspired ideas for every Week of the Year
》
Introduction:
Now, tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Not-so-healthy carnivore to healthy clean eating vegan: Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader who turned her health around and contributes to a healthier planet as well. This utterly unique vegan cookbook offers over 100 easy-to-make vegan recipes and many basic woman eco-warrior and plant-powered cook recipes..
Author: Alvrez, Alice
Publisher: Mango. 2017
Source:eBooks on EBSCOhost
*For details, please visit the e-Book Highlights of Hong Kong Public Libraries
(The information is provided by Hong Kong Public Libraries)
《Vegan for everybody : Foolproof plant-based recipes for breakfast, lunch, dinner, and in-between》
Introduction:
Healthy, Delicious Recipes with Plant Powered ProteinProtein is the macronutrient that's on the tip of everyone's tongue these days, but a protein-rich diet doesn't have to mean chowing down on giant bowls of beans or plates of egg whites—nor does it have to include meat, fish, or poultry. In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.
Author: Chappell, Mary Margaret
Publisher: Guilford, Connecticut : Globe Pequot Press. 2017
Source:eBooks on EBSCOhost
*For details, please visit the e-Book Highlights of Hong Kong Public Libraries
(The information is provided by Hong Kong Public Libraries)
《自家製素食家常菜》
Introduction:
(Please refer to the Chinese version)
Author: 伍麗貞
Publisher: 壹出版, 2015
Source: HyRead電子書
*For details, please visit the e-Book Highlights of Hong Kong Public Libraries
(The information is provided by Hong Kong Public Libraries)
《素做幸福滋味. 2, 純素革命Vegvolution》
Introduction:
(Please refer to the Chinese version)
Author: 久久素食機構
Publisher: 佳魁文化 2016
Source: HyRead電子書
*For details, please visit the e-Book Highlights of Hong Kong Public Libraries
(The information is provided by Hong Kong Public Libraries)
《素做幸福滋味. 2, 純素革命Vegvolution》
Introduction:
(Please refer to the Chinese version)
Author: Elvis Chan
Publisher: 紅出版(青森文化)，2017
Source: HyRead電子書
*For details, please visit the e-Book Highlights of Hong Kong Public Libraries
(The information is provided by Hong Kong Public Libraries)
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