Start main content

More about Govjob

Tips for applying for positions in disciplined services

Tips for applying for positions in disciplined services

To join the disciplined services, one of the entry requirements is to pass the physical fitness test. The required test items and the scoring system of each disciplined service department are different. For example, Police Inspector / Police Constable, Fireman/ Station Officer and Ambulance Officer / Ambulanceman need candidates to pass the “vertical jump” test; Customs & Excise Department Inspector / Customs Officer require candidates to pass the “threading” test; candidates applying for Police Inspector / Police Constable, Immigration Assistant / Immigration Officer, Customs & Excise Department Inspector / Customs Officer and Correctional Service Officer/ Assistant Officer II must take the “800m run” test whilst the scoring standards vary in each department. A list of tips for applying for positions in disciplined services departments is available in the #FitnessTest hashtag. You may also view the stories listed below: Tips for applying for Correctional Service Officer/ Assistant Officer II (Physical Fitness Test) Tips for applying for Customs and Excise Department Inspector / Customs Officer (Physical Fitness Test) Tips for applying for Ambulance Officer Tips for applying for Ambulanceman / Ambulancewoman Tips for applying for Station Officer (Operational) Tips for applying for Fireman / Firewoman (Operational/Marine) Tips for applying for the post of Police Inspector / Police Constable (Physical Fitness Test) Tips for applying for Immigration Officer / Immigration Assistant (Physical Fitness Test)
What you need to know when applying for Lifeguard of LCSD

What you need to know when applying for Lifeguard of LCSD

The Leisure and Cultural Services Department (LCSD) recruits lifeguards on civil service terms as well as on non-civil service contract terms according to seasonal and operational needs for providing life-saving services at its public swimming pools, gazetted beaches and water sports centres. Schedule of RecruitmentThe recruitment exercise of Seasonal Lifeguard will be conducted from around December to August every year. Applicants may also submit their job applications before the recruitment advertisement for the next swimming season. Such applications will be processed when the recruitment exercise for that swimming season starts. For more details, please visit the “Jobs Available” column on the LCSD website. RemunerationSeasonal Lifeguard is remunerated at more than $20,000 per month depending on the venues of work. Upon satisfactory completion of the contract and subject to satisfactory performance and conduct during the contract period, the incumbent is entitled to an end-of-contract gratuity. Entry Requirements(1) a valid Beach Lifeguard Award or Pool Lifeguard Award or above issued by The Hong Kong Life Saving Society; (2) preferably possess a valid First Aid Certificate issued by the St. John Ambulance Association, Hong Kong Red Cross or Auxiliary Medical Service;(3) attain a level of proficiency in Chinese and English languages equivalent to Primary 6 standard;(4) pass the swimming and trade tests; and(5) pass an eyesight test and the Ishihara's Test. >>>For more information about the Beach Lifeguard Award and the Pool Lifeguard Award issued by The Hong Kong Life Saving Society, please visit the website of The Hong Kong Life Saving Society.>>>For more information about the First Aid Certificate of the St John Ambulance Association, Hong Kong Red Cross or Auxiliary Medical Service, please visit the story "First aid certificate courses recognised by the Government". How to apply(1) Completed application form together with photocopies of relevant lifesaving awards (Pool Lifeguard Award or Beach Lifeguard Award or above) and First Aid Certificate should reach the enquiry address for applications. Please specify on the envelope "Application for Seasonal Lifeguard (Swimming Pool)" or "Application for Seasonal Lifeguard (Beach/Water Sports Centre)".(2) Application forms [G.F. 340(Rev.3/2013)] are obtainable from any Home Affairs Enquiry Centres of District Offices, Home Affairs Department or any Job Centres of the Employment Services Division, Labour Department. The said form can also be downloaded from Civil Service Bureau's website. Please watch the video for more information about the job duties of lifeguards. Enquiry Address: Appointments and Establishment Unit, Support Section, Leisure Services Branch, 7/F., Leisure and Cultural Services Headquarters, 1 Pai Tau Street, Sha Tin, N.T., Hong Kong.Enquiry Telephone: 2601 8050 or 2601 8040
Tips for applying for Commission Against Corruption Officer (Physical Fitness Test)

Tips for applying for Commission Against Corruption Officer (Physical Fitness Test)

Independent Commission Against Corruption (ICAC) holds recruitment exercises for both Commission Against Corruption Officer (M/L) and Assistant Commission Against Corruption Officer on a regular basis. Entry requirements are set out in the job advertisements*. The recruitment process includes written examinations (English, Chinese, Basic Law and National Security Law Test ), assessment centre and/or an interview board and medical examination. For applicants to the Operations Department, a psychometric test and a physical fitness test are also conducted. *If you wish to receive email updates about the ICAC Job Vacancies (Operations Department), please visit the page of Email Alert Subscription in the ICAC website. Physical Fitness Test Operations Department officers are required to be physically fit and encouraged to lead a healthy lifestyle due to the demands placed upon them by being law enforcement officers. The compulsory Physical Fitness Test involves, - a 15m Progressive Aerobic Cardiorespiratory Endurance Run- Grip Strength Test- 1-minute Push-ups - 1-minute Sit-upsCandidate needs to achieve a minimum total score of 12 in the 4 tests.     Test 1: 15m Progressive Aerobic Cardiorespiratory Endurance Run Candidate continuously runs between two boundary lines 15m apart in time to recorded beep sounds. Stand behind one of the boundary lines facing the second line. Being running when instructed by the recording. Continue running between the two lines. Step on the line with either foot. The result is the number of laps (15m) completely reached. [15m Progressive Aerobic Cardiorespiratory Endurance Run] Scoring: Male [30 reps or below– 0 point] [31 to 34 reps – 1 point] ...Female [18 reps or below– 0 point] [19 to 20 reps – 1 point] ... (Click here to see the scoring details)      Test 2: Grip Strength Test Candidate stands upright, arms at side without touching the trunk, keep elbow straight. Hold the dynamometer with the right hand. On command, squeeze the dynamometer as hard as possible. No bending of the trunk or elbow, arms cannot touch the trunk. Repeat the test with the left hand. [Grip Strength Test] Scoring: Male [both hands total below 67kg – 0 point] [both hands total 67 to 70.9kg – 1 point] ...Female [both hands total below 45kg – 0 point] [both hands total 45 to 47.9kg – 1 point] ... (Click here to see the scoring details)       Test 3: 1-minute Push-ups    Male: Candidate lies down facing the floor, keep the hands apart at shoulder-width, keep the fingers pointing forward, keep the feet and knees together. Start from the up position with the toes on the floor. On command, lower the whole body with elbows bending outward, keep the back and legs straight at all times. Touch the sponge with the chin, return to the up position with elbows fully extended.    Female: candidate lies down facing the floor, keep the hands apart at shoulder-width, keep the fingers pointing forward, keep the feet and knees together. Start from the up position with the knees on the mat. On command, lower the whole body with elbows bending outward, keep the back and legs straight at all times. Touch the sponge with the chin, return to the up position with elbows fully extended. [1-minute Push-ups] Scoring: Male [14 reps or below – 0 point] [15 to 18 reps– 1 point] ...Female [7 reps or below – 0 point] [8 to 10 reps – 1 point] ... (Click here to see the scoring details)       Test 4: 1-minute Sit-ups Candidate lies supine on the mat with knees bent. Keep the feet at hip-width apart, hands cupped behind ears. On command, roll up the upper body. Make contact with the top of the knees by the elbows. Return to the down position with the back of shoulders on the mat. [1-minute Sit-ups] Scoring: Male [20 reps or below – 0 point] [21 to 22 reps – 1 point] ...Female [14 reps or below – 0 point] [15 o 17 reps – 1 point] ... (Click here to see the scoring details)   For more details about the recruitment of Commission Against Corruption Officer / Assistant Commission Against Corruption Officer please visit the website for Independent Commission Against Corruption.
No hurry! You may apply for some Gov Jobs all year round!

No hurry! You may apply for some Gov Jobs all year round!

The Government provides numerous job opportunities each year, many of which accepts application all year round. No recruitment deadlines are set for these job posts and interested candidates may submit their applications throughout the year. In March 2023, the below Government jobs are accepting applications all year round. Check them out if you are interested.  Civil Service Vacancies which accept all year round applications Job title: Correctional Services Department - Assistant Officer II Salary: HKD$22325 Per Month Academic Requirement: Secondary 5Details and Apply Job title: Customs and Excise Department - Customs OfficerSalary: HKD$23625 Per MonthAcademic Requirement: HKDSEE results/HKCEE resultsDetails and Apply Job title: Department of Health - Dental HygienistSalary: HKD$18120 Per Month Academic Requirement: Associate Degree or Higher DiplomaDetails and Apply Job title: Department of Health - Dental OfficerSalary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Medical and Health Officer Salary: HKD$72225 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Fire Services Department - Station Officer (Operational)  Salary: HKD$44840 Per Month Academic Requirement: Degree/Associate Degree or Higher Diploma/Diploma from a registered post-secondary college/HKDSEE results/HKALE results Details and Apply Job title: Hong Kong Police Force - Police ConstableSalary: HKD$26845 Per Month Academic Requirement: HKDSEE results/HKCEE resultsDetails and Apply Job title: Hong Kong Police Force - Police Inspector  Salary: HKD$48255 Per Month Academic Requirement: Degree/Associate Degree or Higher Diploma/Diploma from a registered post-secondary collegeDetails and Apply Job title: Immigration Department - Immigration Assistant Salary: HKD$23295 Per Month Academic Requirement: HKDSEE results/HKCEE resultsDetails and Apply Non-Civil Service Vacancies which accept all year round applications Job title: Department of Health - Contract DoctorSalary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Doctor (Special Registration)Salary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Doctor (Families Clinic)  Salary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Doctor (Antimicrobial Resistance) Salary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Doctor (without Full Registration)Salary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Doctor (without Full Registration) (Families Clinic) Salary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Doctor (without Full Registration) (Antimicrobial Resistance) Salary: HKD$65875 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Senior Doctor (Antimicrobial Resistance) Salary: HKD$129375 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Senior Doctor (Private Healthcare Facilities) Salary: HKD$129375 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Part-time Contract Doctor Salary: HKD$426 Per Hour Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Part-time Contract Doctor (Narcotics & Drug Administration Division) Salary: HKD$426 Per Hour Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Senior Clinician (Orthodontics) Salary: HKD$129375 Per Month Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Senior Clinician (Oral Maxillofacial Surgery)  Salary: HKD$736 per hourAcademic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Dentist (Orthodontics)  Salary: HKD$88015 Per Month  Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Contract Dentist (Oral Maxillofacial Surgery) Salary: HKD$65875 Per Month  Academic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Part-time Contract Dentist (Endodontics)  Salary: HKD$519 per hourAcademic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Part-time Contract Dentist (Community Dentistry)  Salary: HKD$388 per hourAcademic Requirement: Professional QualificationDetails and Apply Job title: Department of Health - Part-time Senior Clinician (Endodontics)Salary: HKD$736 per hourAcademic Requirement: Professional QualificationDetails and Apply Job title:  Education Bureau - Temporary Laboratory Technician IISalary: HKD$21875 per monthAcademic Requirement: HKDSEE results/HKCEE results Job title:  Education Bureau - Temporary Teacher (Government Primary School)  Salary: HKD$35915 Per Month Academic Requirement: Degree/Teacher CertificateDetails and Apply Job title:  Education Bureau - Temporary Teacher (Government Secondary School)  Salary: HKD$32545 Per Month Academic Requirement: DegreeDetails and Apply Job title:  Education Bureau - Various posts in Government Secondary and Primary SchoolsSalary: HKD$13315 Per Month Academic Requirement: Degree/Associate Degree or Higher Diploma/Diploma or Higher Certificate/HKALE results/HKCEE results/Secondary 5/Secondary 4/Others : Completion of Primary 6 or aboveDetails and Apply Job title: Government Logistics Department - Binding Machine Operator  Salary: HKD$101.6 Per HourAcademic Requirement: Diploma or Higher Certificate/Certificate/Secondary 3 or below/Primary 6 or below/Others: satisfactorily completed an approved and relevant Printing Apprenticeship Scheme.Details and Apply Job title: Government Logistics Department - Printing LabourerSalary: HKD$65.8 Per HourAcademic Requirement: Primary 6 or belowDetails and Apply Job title: Government Logistics Department - Printing Machine Operator  Salary: HKD$106.3 Per HourAcademic Requirement: Diploma or Higher Certificate/Certificate/Secondary 3 or below/Primary 6 or below/Others: satisfactorily completed an approved and relevant Printing Apprenticeship Scheme.Details and Apply   For other Governement Jobs vancancies, please visit "Government Vacancies" in Civil Service Bureau website。

Living Tips

[2024 Holidays] Subscribe Hong Kong Public Holiday iCal 2024 to your electronic calendar

[2024 Holidays] Subscribe Hong Kong Public Holiday iCal 2024 to your electronic calendar

From now on you can save time in adding public holidays to your electronic calendar!  1823 Online has prepared the Hong Kong Public Holidays calendar in iCal format for your use! iCal, short form of iCalendar, is a common file format used for sharing calendar data. iCal is compatible with most of the current calendar program. 1823 Online currently provide data of HK public holidays for 2022-24. For new users, public holidays for 2022-24 will be shown in your calendar after subscribing to our iCal. For users who have already subscribed to our iCal, your mobile devices will automatically update the information of public holidays for 2021-23 to information of 2022-24 after synchronisation. >>>Click here to susbcribe Hong Kong Public Holiday iCal 2024 to your electronic calendar! A statutory holiday is not equivalent to public holiday Statutory holidays are also commonly known as labour holiday.  In accordance with the Employment Ordinance, all employees, irrespective of the length of service or whether the employee is employed under a continuous contract, are entitled to statutory holidays. Please click here for details. The 14 statutory holidays for 2024 are:1.    The first day of January - 1 January (Monday)   2.    Lunar New Year's Day - 10 February (Saturday)    3.    The third day of Lunar New Year - 12 February (Monday)       4.    The fourth day of Lunar New Year - 13 February (Tuesday)  5.    Ching Ming Festival - 4 April (Thursday)     6.    Labour Day - 1 May (Wednesday)   7.    The Birthday of the Buddha - 15 May (Wednesday)    8.    Tuen Ng Festival - 10 June (Monday)     9.    Hong Kong Special Administrative Region Establishment Day - 1 July (Monday)     10.  The day following the Chinese Mid-Autumn Festival - 18 September (Wednesday)       11.  National Day - 1 October (Tuesday)     12.  Chung Yeung Festival - 11 October (Friday)   13.  Chinese Winter Solstice Festival or Christmas Day (at the option of the employer) - 21 December (Saturday) or 25 December (Wednesday)   14.  The first weekday after Christmas Day - 26 December (Thursday)According to the Employment Ordinance, when either Lunar New Year's Day, the second day of the Lunar New Year or the third day of the Lunar New Year falls on a Sunday, the fourth day of the Lunar New Year is designated as a statutory holiday in substitution; and in the event that the day following the Chinese Mid-Autumn Festival falls on a Sunday, the day thereafter (i.e. the 17th day of the eighth month of the lunar calendar) is designated as a statutory holiday in substitution. As the second day of Lunar New Year of 2024 falls on a Sunday, the fourth day of Lunar New Year will be designated as a statutory holiday. Please visit the website of Labour Department for more details. All employees are entitled to the above statutory holidays. If the statutory holiday falls on a rest day, a holiday should be granted on the day following the rest day which is not a statutory holiday or an alternative holiday or a substituted holiday or a rest day. An employee having been employed under a continuous contract for not less than 3 months is entitled to the holiday pay which is equivalent to the average daily wages earned by the employee in the 12-month period preceding the holiday. For more details, please click here.
SmartPLAY to be Officially Launched on 9 November

SmartPLAY to be Officially Launched on 9 November

Leisure and Cultural Services Department (LCSD)'s new intelligent sports and recreation services booking and information system, SmartPLAY, will be officially launched at 7am on November 9 to replace the current Leisure Link Computerised Booking System which will stop operation from November 6 onward. Let's check out the following and get ready to use SmartPLAY! Registration and Identity Authentication All citizens, including existing Leisure Link users, must register with the new system and complete an identity authentication process before using the new system to enrol in programmes and book leisure facilities. The LCSD has set up 375 new Smart Self-service Stations at around 240 leisure venues (including District Leisure Services Offices in various districts) for members of the public to submit their registration, and complete identity authentication and account activation procedures. "SmartPLAY" Smart Way Workshops To assist members of the public to complete the registration of SmartPLAY user account and to familiarise themselves with facilities booking and programmes enrolment with the new system, a series of "SmartPLAY" Smart Way Workshops  organised by the LCSD are now open for application. Members of the public are welcome to join the workshops for free.   Enhanced Functions Apart from its core functions of facilities booking, the new system will provide more enhanced functions including increasing the capacity of the new system to accommodate 10 000 concurrent users, against around 1 000 at present, so as to enable a quick and more efficient login to the system. Moreover, users may enjoy a series of personalised services, like receiving e-notifications according to their own preferences, information on cancelled and released sessions available for booking, as well as checking balloting results and refund status, etc. Users may also receive notifications in case of urgent closure of leisure venues or cancellation of programmes due to inclement weather. The system also provides different means of e-payment. New Arrangement on Facility Bookng New Arrangement on Community Recreation and Sports Programmes Enrolment   From Leisure Link to SmartPLAY From 6 to 8 November, data transfer between the old system and the new one, report checking and online data verification, as well as re-inspections of all new system equipment including network security devices, will take place to ensure smooth operation of the new system. During these three days, the registration for SmartPLAY will also be suspended. To ensure a smooth transition, the LCSD will implement transitional arrangements from late-October to mid-November, please refer to the Annexes of this press release for details. Arrangements of balloting applications for hard-surface ball courts will be announced later.Meanwhile, starting from 1 November, the arrangements of reallocating the leisure facilities for individual users if such are not available for use will be cancelled. If the booked facilities are not available for use, users can apply for a refund through the existing mechanism or SmartPLAY system.   For more information on SmartPLAY, please visit the SmartPLAY website, or call the SmartPLAY hotline at 3954 5150.
Activities and Offers under "Night Vibes Hong Kong" Campaign

Activities and Offers under "Night Vibes Hong Kong" Campaign

Many people's lifestyle habits changed following three years of a global pandemic. To create a dynamic vibe in Hong Kong with a view to attracting citizens to go out and revitalise the city's nightlife, the Government has launched the "Night Vibes Hong Kong" campaign to unite different sectors of the community to organise events with unique and creative ideas.A wealth of diversified "Night Vibes Hong Kong" events with local characteristics will be held from around Mid-Autumn Festival, running across National Day, Halloween, Christmas and New Year until early 2024. Taking place all over the city and covering entertainment, arts, culture, consumption and more, these events cater for people from different age groups and sectors. Not only can citizens and tourists join various kinds of exciting activities, but they can also enjoy discounts offered by different organisations. Let's check out some of the important events below! Harbourfront Leisure A series of events will take place on harbourfront sites, including performances, cultural events, markets and guided tours. The Hong Kong Wine and Dine Festival will make its physical return to the Central Harbourfront Event Space in October, to provide international liquor assortments and delights, as well as emerging wine products to citizens and tourists. There will also be a month-long citywide dining promotion of restaurants and bars in November. Festive Celebrations A wealth of exciting activities will be held during the coming festivals, including the return of the National Day Fireworks Display after five years; the Tai Hang Fire Dragon Dance which will resume for the first time since the pandemic in the coming Mid-Autumn Festival; a stunning drone show to be held simultaneously in Hong Kong and Shenzhen; the Mid-Autumn Lantern Carnivals at Victoria Park which will display lanterns and also feature a bamboo stage for Cantonese opera performances; as well as youth group performances and acrobatic performances at venues in Sha Tin and Tuen Mun. Ocean Park Hong Kong and Hong Kong Disneyland will present time-limited Halloween events; the Hong Kong WinterFest in the West Kowloon Cultural District will set up a giant outdoor Christmas tree; the Hong Kong Tourism Board (HKTB) will hold a New Year's Eve countdown event; dry goods stalls will resume at all Lunar New Year Fairs at various districts; and the Hong Kong Chinese New Year Night Parade will also resume on the evening of Lunar New Year's Day. Art and Culture Cinemas will offer ticket discounts for night-time screenings; and the Hong Kong Museum of Art, the Hong Kong Science Museum and the Hong Kong Space Museum will extend opening hours until 10pm from Friday to Sunday and on public holidays. M+, the West Kowloon Cultural District will offer night tours and various art and cultural activities. Diversified Leisure Experiences Over 80 shopping malls will organise various cultural and sports events and outdoor night bazaars, provide dining and consumption offers, and extend their opening hours in light of the night-time activities. More than 100 member restaurants and bars under Lan Kwai Fong Association will provide dining offers. The 57th Hong Kong Brands and Products Expo will have around 900 stalls; and the MTR will launch "Nighttime Delights – Ride 5 Get 1 Free" to offer a free domestic single ride for every five-night ride after 10:30pm. The HKTB will offer "Hong Kong Night Treats" dining vouchers for visitors, and Open-top Bus tours at a special price.   For more latest information of the events, please visit the “Night Vibes Hong Kong”webpage.  
12 tricks of online romance scammers

12 tricks of online romance scammers

The police have recently cracked down on an online romance fraud syndicate and seized a “12-step online dating guide” believed to be circulated within the group to showcase how to spot and ensnare potential victims. Let's take a look at the 12 tricks of online romance scammers listed below. Fraudsters are known to play different mind games and if you are not careful enough, you can easily become the next victim. To protect yourself against scams, always be vigilant and alert to news relating to scams. If you suspect that you have become a victim, call the Police’s Anti-Deception Coordination Centre hotline 18222 for help. (Information source: Investor and Financial Education Council)
How do I choose an insurance policy that best suits my needs?

How do I choose an insurance policy that best suits my needs?

Insurance is a risk-transfer tool. An individual who takes out an insurance policy pays a premium to transfer the risk of a potential financial loss to an insurer. The larger the expected financial loss, the more important insurance is. To deal with unpredictable risks and to ensure financial security, it is better to take out appropriate insurance as early as possible. No one can predict the future. Without being insured, you may experience financial hardship in the event of an accident. But if you are insured before the accident, you will receive monetary compensation from the insurer to cover at least part of your costs. The earlier you take out an insurance policy, the sooner you are protected. How do I choose an insurance policy that best suits my needs?Changes in the stages of your life affect your risk exposure and responsibilities. To choose a policy that suits your needs, you should, in general, identify your protection needs and objectives according to your current life stage. You can use the online assessment tool developed by the Insurance Authority to find out whether your existing insurance coverage is adequate for your circumstances and forecast your insurance needs for the next 50 years. Which types of insurance do I need?Consider why you want to buy insurance and learn about the functions and features of the different insurance products so that you can choose the type that best suits your needs in different stages of your life. Here are some common insurance products for individuals:1. Life insurance2. Critical illness insurance3. Medical insurance (Group and individual medical insurance)4. Accident insurance 5. Annuity6. Fire insurance or home insurance7. Motor insurance 8. Travel insurance 9. Domestic helper insurance Should I purchase every type of insurance? Is more insurance always better?Everyone has their own path on their life journey with their particular circumstances and financial situation, so everyone has different insurance needs. Furthermore, some insurance products, like medical insurance, work on a reimbursement basis. You cannot claim more than the amount actually paid even if you are covered by a number of insurance policies or a policy with a huge sum insured. And the more policies you have and the higher the amount insured, the higher the premiums you will have to pay. Be sure you do not end up with financial problems because of taking out too many policies. Before choosing an insurance product that suits you in terms of coverage, sum insured, premium level and risk level, identify your protection needs according to your current life stage by making reference to one of the following situations: childhood and adolescence, young adulthood, mature adulthood, raising a family, pre-retirement. For more details, please visit the Insurance Authority’s thematic sitelet or its YouTube channel to watch the relevant video series (The information is abstracted from the Insurance Authority’s thematic sitelet)
How to dispose of old mobile phone safely?

How to dispose of old mobile phone safely?

You may have received a new mobile phone as a present. After excitingly transferring data to your new mobile, have you ever considered the following?Can 'Reset to factory settings' completely clear data in your phone?Using 'Low-level formatting' to erase data?Can a second-hand shop recover your deleted data? Any difference between clearing data on phones and computers?To avoid deleted data from being captured from a computer hard disk, people usually use low-level formatting, overwriting, degaussing and physical destruction. Regarding smartphones with a solid-state drive (SSD), clearing data by overwriting or degaussing may not be applicable or effective. There are low-level format tools designed for mobile phone hard disks, but they are rather difficult to use. How to delete all data on a mobile phone safely and with ease? Apple iOS UserRecommendations on the Apple official website:1. Sign out of iCloud, iTunes and App Store.2. If you are switching to a non-Apple phone, deregister iMessage.3. Tap “General” -> “Transfer or Reset [device]” > “Erase All Content and Settings”Android UserThe Android official website recommends resetting your phone to factory settings to remove all data from your phone.Is it that simple?Actually, newer iOS and Android models have the mobile phone storage area encrypted upon manufacturing to enhance data security. In other words, even if you take out the hard disk, you cannot directly read data on the phone without the encryption key. Therefore, even if low-level formatting is not performed, it does not necessarily mean deleted data can be recovered easily.DO remember to back up your phoneHowever, before resetting to factory settings or erasing content from your phone, remember to back up and ensure your phone has been encrypted to protect your data. (Source: Website of Cyber Defender)
Online Services - Register/Booking

Online Services - Register/Booking

Hong Kong Identity Card + Book Appointment for Hong Kong Smart Identity Passport + Application for HKSAR Passport Voter Registration + Online Registration + Change of Voter’s Particulars + Provision/Updating of E-mail Addresses from Registered Electors Leisure Link + Leisure Link Internet Booking Service + LCSD Patron Registration + Enquiring about Book Record, Booking Situation and/or Transaction Status Library Services + Search for Books+ Renew/My Account + eBooks Driving License + Applying for a Driving License + Applying for Driving Test for Non-Commercial Vehicles + Applying for Driving Test for Commercial Vehicles + Online Booking for Driving Tests + Online Application for Renewal of Full Driving License Vehicle License + Registration & Licensing of Vehicles + Personalised Vehicle Registration Marks Scheme + Online Application for Renewal of Vehicle License + Online Booking for Annual Vehicle Examination+ Online Application for a Certificate of Particulars of Motor Vehicle Book Appointment for Giving of Notice of Intended Marriage Open/Login eTAX Account  URBTIX  Government Bookstore Government Form Search *For more online public sevice, please visit GovHK website.
Online Services - Hot Enquiry

Online Services - Hot Enquiry

1823 Online + Check Out the 1823 Top 10 Enquiries + Enquiry on Government Services + Suggestion on Government Services + Compliment on Government Services + Report/Complaint on Government ServicesReport/Complaint on Government Services Weather+ Latest Weather Conditions + 7-day Weather Forecast + Latest Weather in Different Parts of Hong Kong + UV Index Traffic Condition+ View Current Traffic Conditions + Traffic Speeds on Main Roads+ Special Traffic and Transport Arrangements Wi-Fi Facilities at Government Premises + Check out the Government IT resources that you can utilise at public libraries and non-government organisations + Search for locations with free Wi-Fi facilities provided by the Government Beach Water Quality + Latest beach gradings + Annual reports on beach water quality Routes and fares of public transport + Hong Kong eTransport: Search for suitable public transport route which suits your journey + Non-Franchised Bus Service in Hong Kong + Links to Public Transport Companies / Information Today's fund-raising activities + Approved Charitable Fund-raising Activities Air Quality Health Index + Current AQHIs and AQHI forecast + AQHIs for the past 24 hours + AQHI monthly summaries + Air pollution information from other countries Apply for Public Rental Housing + Check Application Status of Public Rental Housing Online + Evaluate Your Eligibility for Public Rental Housing Online Fraudulent Bank Websites, Phishing E-mails and Similar Scams+ Whenever authorized institutions (AIs) become aware of fraudulent websites, phishing e-mails or similar scams which are designed to trick their customers into revealing sensitive customer information, the press releases will be issued.

Vocational Skills

What are the 4 restrictions during the probationary driving period?

What are the 4 restrictions during the probationary driving period?

Probationary driving licence holders are :1. Required to display "P" plate at the front and rear of the vehicle they are driving  (in the case of a private car or light goods vehicle, display of the “P” plate on the windscreens is also acceptable, but the “P” plate must be displayed on the left-hand side of the windscreens);Justification: For identification and enforcement purposes. Also help reminding other drivers to be cautious about and patient with the novice drivers.2. Not allowed to carry any passenger on the motor cycle or motor tricycle they are driving;Justification: Since novice drivers of motor cycles and motor tricycles are prone to accidents, it is reasonable not to allow them to carry any passenger (the vehicle control is different when carrying passengers).3. Not allowed to drive their vehicles at a speed in excess of 70 km/h, even if they are driving on roads with speed limit above 70 km/h; and Justification: It is not desirable for novice drivers to drive at a high speed which would incur greater accident risk.4. Not allowed to drive their vehicles on the offside lane of expressways where there are 3 or more traffic lanes. Justification: To accord with the maximum speed of 70 For more details, please visit the Transport Department website
First aid certificate courses recognised by the Government

First aid certificate courses recognised by the Government

First aid knowledge not only means the difference between life and death but also helps one determine the sequence and the priority of first-aid treatments during an emergency. First aid knowledge and skills promote safety awareness at home, at work, at play, on streets and highways. Having learnt first aid, a person is prepared to assist others wisely and is able to distinguish between what to do and what not to do.  Holders of a valid certificate in first aid issued from organisations like Hong Kong St. John Ambulance Association, Hong Kong Red Cross or the Auxiliary Medical Service may enjoy an advantage in job hunting. Below are some first aid certificate courses recognised by the HKSAR Government. (Click here to know more about first aid) Hong Kong St. John Ambulance - "Certificate in First Aid" Course (Face-to-face mode) (FA)Course Content 1. Principles & Practice of First Aid; 2. Action at an Emergency; 3. The Structure and the Functions of the Body; 4. Dressings & Bandages; 5. Asphyxia; 6. Cardio-Pulmonary Resuscitation for adult/and infant; 7. Management of Airway Obstruction in adult/and infant; 8. Wounds, Bleeding & Circulatory Failure; 9. Shock & Fainting; 10. Injuries to Bones; 11. Injuries to Muscles, Ligaments & Joints; 12. The Nervous System & Unconsciousness; 13. Burns & Scalds; 14. Poisoning; 15. Procedure at Road Accidents; 16. Handling & Transportation of Injured Person. Course Duration 30 hours (usually 3 hours/session/week for 10 sessions or 4/5 full days etc.) Medium of Instruction Cantonese / English (Chinese courses are held every two months and English courses are organised basing on the number of applicants.) Certificate Candidates attending less than 80% of the lectures will not be eligible for examination. Each candidate must be examined in the following subjects: Theory of First Aid/Bandaging Technique/Cardio-Pulmonary Resuscitation. Candidates who passed the examination will be awarded the "Certificate in First Aid" which is recognised by the HKSAR Government and is valid for three years. For re-certification, candidates should take a refresher course/re-examination before the expiry of the certificate.For details and to apply please visit the website of Hong Kong St. John Ambulance. Hong Kong Red Cross - Standard First Aid Certificate Course (SFA) Course Content 1. Introduction of Red Cross Movement; 2. Principle of First Aid; 3. Patient Assessment; 4. Suffocation & Choking; 5. Cardio Pulmonary Resuscitation; 6. Burns & Scalds; 7. Unconsciousness; 8. Shock & Bleeding; 9. Wounds & Bandaging; 10. Trauma of Various Parts of Body; 11. Medical Emergencies; 12. Bone, Joint & Muscle Trauma; 13. Environmental Related Health Problems; 14. Introduction of Automated External Defibrillator; 15. Transporting Victim; 16. First Aid Equipments & Relevant Regulations. Course Duration 30 hours (extra 3 hours for examination) Medium of Instruction Cantonese, Putonghua or English Certificate Students should fulfil the following criteria in order to get the Standard First Aid Certificate which is recognised by the HKSAR Government with 3 years validity.- At least 80% attendance (counted by session)- Pass in both written and practical examinations Before the expiry date of the certificate or within 6 months after the expiry date of the certificate, participants can attend a Standard First Aid Certificate Refresher Course (SFAR) and pass the examinations to renew their certificates with 3 years validity.For details and to apply please visit the website of Hong Kong Red Cross. Occupational Safety and Health Council  - Certificate Of Competence Courses (AMS)Certificate of Competence in First Aid Course Content 1. Principles of First Aid and handling of accidents; 2. Asphyxia and resuscitation techniques; 3. Wounds and bleeding and their handling techniques; 4. Handling of casualties of dizziness, syncope and unconsciousness; 5. Injuries of the skeletal system; 6. Burns and scalds; 7. Handling techniques for other injuries; 8. Methods of transporting casualties. Course Duration 36 hours plus end-of-course examination Medium of Instruction Cantonese supplemented with Chinese notes Certificate Award of Certificate: At least 85% attendance and a pass in the end-of-course examination. Trainees will be provided a first aid certificate jointly issued by the Auxiliary Medical Service (AMS) and the Occupational Safety and Health Council (OSHC). This certificate is valid for three years.For details and to apply please visit the website of Occupational Safety and Health Council. The Auxiliary Medical Service (AMS) (The AMS first aid training courses are organised for civil servants and such courses are designed to meet their operational needs. When training places are available, members of the public are also welcome to enrol on the courses for which a fee will be charged. However, due to the current long waiting list and waiting time for the training places, enrolment by members of the public shall be suspended until further notice. For details, please visit the website of AMS.)
Relaxation of Eligibility Requirements for Commercial Vehicle Driving Licences

Relaxation of Eligibility Requirements for Commercial Vehicle Driving Licences

To alleviate the shortage problem of commercial vehicle drivers and facilitate the supply of new blood for commercial vehicle trades, the Government has amended the relevant regulations to shorten the period required to hold a private car (PC) or light goods vehicle (LGV) full driving licence before a person may apply for a commercial vehicle driving licence. After implementation of the measures, for an applicant:(1) who has completed the one-year probationary driving period for a PC or LGV, he/she will be eligible to apply for a learner's or full driving licence to drive a commercial vehicle immediately upon obtaining a full driving licence for the corresponding vehicle type (i.e. PC or LGV), instead of having held the PC or LGV licence for at least two years; or (2) to whom such a probationary driving period for a PC or LGV is not applicable, he/she will be eligible to apply for a learner's or full driving licence to drive a commercial vehicle after having held a full driving licence for a PC or LGV for at least one year, instead of having held the PC or LGV licence for at least three years. Other eligibility requirements (such as aged 21 or above and not being convicted of any specified serious traffic offence) remain unchanged. For more details, please visit the Transport Department website
First aid and lifesaving certificates needed when applying for lifeguard

First aid and lifesaving certificates needed when applying for lifeguard

Apart from public swimming pools, gazetted beaches and water sports centres administered by the Leisure and Cultural Services Department (LCSD), quite many places like clubhouses in private properties, hotels and clubs also hire lifeguards at their swimming pools and water sports centres. Therefore the demands for lifeguards are always there. First Aid and LifesavingNormally, a Lifeguard Award and a First Aid Certificate are required when applying for a job as a lifeguard. Take the recruitment advertisement of Lifeguard on the website of LCSD as an example, the entry requirements are:Entry Requirements(a) completed Primary 6 education, or equivalent;(b) visual acuity of 6/60;(c) a valid Beach Lifeguard Award and Pool Lifeguard Award from The Hong Kong Life Saving Society;(d) a valid First Aid Certificate of the St John Ambulance Association, Hong Kong Red Cross, or the Auxiliary Medical Service;(e) attained a level of proficiency in Chinese and English languages equivalent to Primary 6 standard; and(f) passed a trade test.This means, if you want to be one of the lifeguards in town, you will probably need to attain a Lifeguard Award and a First Aid Certificate. >>>For more information about the Beach Lifeguard Award and the Pool Lifeguard Award issued by The Hong Kong Life Saving Society, please visit the websites of The Hong Kong Life Saving Society.>>>For more information about the First Aid Certificate of the St John Ambulance Association, Hong Kong Red Cross, or the Auxiliary Medical Service, please visit the story "First aid certificate courses recognised by the Government".
Things to know when you want a Driving License (Private Car and Light Goods Vehicle)

Things to know when you want a Driving License (Private Car and Light Goods Vehicle)

Basic Requirements- You have to be at least 18 years old.- You are physically fit to drive.- If you have any physical disabilities, you may have to attend the driving ability assessment before applying for a driving test.Taking a Driving TestDriving test requirements:1. Written test (Part A Test) - The questions of the Part A Written Test are based on the "Road Users' Code". Candidates need to be conversant with the code before taking the test.  2. Road test (Part B Test and Part C Test) - Driving observations for candidates: Preparation Before Moving Off; Driving Manoeuvres and Control of Speed; Judging Car Distance; Overtaking; Hazard Recognition; Roundabouts and Junctions; Traffic Signs / Traffic Lights and the Directions of Authorized; Traffic Controllers; Traffic Lanes; The Stopping Rule; Reversing and Parking Manoeuvres; Turnabout In A Narrow Road. Guide to Private Car and Light Goods Vehicle Driving Test.Learn to DriveNo matter which alternative you choose, make sure you receive sufficient training and possess basic driving skills and enough on-road experience before taking driving tests. For learner drivers without any driving experience, it is recommended at least 30 hours of driver training before taking the test.Learner drivers could receive driver training through one of the following ways:1. Government Designated Driving SchoolsClick here for information about Government Designated Driving Schools2. Private Driving InstructorsYou can also receive driver training from private driving instructors. A list of private driving instructors is posted at our Driving Test Appointment Office. Besides, the contact lists of Private Driving Instructors published by Transport Department can be viewed here. In addition, some private organisations together with private driving instructors set up private driving schools with various sizes. Such private driving schools would also organize driver training courses to public.Government designated driving schools, private driving instructors and private driving schools offer different kinds of driver training courses in the market. Learner drivers should consider the following before they decide to join any course:1. contents of the training courses2. restrictions on training courses with special offers3. prices of the courses and their total training hours4. reputation of the driving instructors or the driving schools5. advice and recommendations from friends and other driving licence holdersApply for a Driving LicenseOnce you have passed your driving tests, you can approach the Licensing Office of the Transport Department after 7 working days but not exceeding 3 years from the date of passing the driving test to apply for a probationary driving licence. You have to complete a mandatory 12-month probationary driving period before you can apply for a full driving licence.For more details, please visit the Guidebook for Driving License.
Things to know when you want a Driving License (Motor Cycle & Motor Tricycle)

Things to know when you want a Driving License (Motor Cycle & Motor Tricycle)

Basic Requirements- You have to be at least 18 years old.- You are physically fit to drive.- If you have any physical disabilities, you may have to attend the driving ability assessment before applying for a driving test.Taking a Driving Test 1. You should pass the written test (Part A Test) on the Road Users' Code, and have to enroll with a designated driving school for a mandatory training course for acquiring the basic knowledge and skills to manoeuvre a motor cycle, before taking the competence test (Part B Test).2. To apply for a motor cycle learner's driving licence within two years after passing the Competence Test (Part B Test). (If you have applied for motor cycle driving tests on or before 1 January 1990, you can obtain approval from the Transport Department for exemption of the competence test.)3. After passing the competence test (Part B Test), you can make a road test (Part C Test) appointment either by yourself or through a designated driving school.4. If you want to take a driving test, you have to apply for a driving test form in order to make a driving test appointment.For the basic requirements of the Test, and the protective helmet requirements, please refer to the Guide to Motor Cycle & Motor Tricycle Driving Test. If you are a repeater, you can make your appointment online. Learn to DriveNo matter which alternative you choose, make sure you receive sufficient training and possess basic driving skills and enough on-road experience before taking driving tests. For learner drivers without any driving experience, it is recommended at least 30 hours of driver training before taking the test.Learner drivers could receive driver training through one of the following ways:1. Government Designated Driving SchoolsClick here for information about Government Designated Driving Schools2. Private Driving InstructorsYou can also receive driver training from private driving instructors. A list of private driving instructors is posted at our Driving Test Appointment Office. Besides, the contact lists of Private Driving Instructors published by Transport Department can be viewed here. In addition, some private organisations together with private driving instructors set up private driving schools with various sizes. Such private driving schools would also organize driver training courses to public.Government designated driving schools, private driving instructors and private driving schools offer different kinds of driver training courses in the market. Learner drivers should consider the following before they decide to join any course:1. contents of the training courses2. restrictions on training courses with special offers3. prices of the courses and their total training hours4. reputation of the driving instructors or the driving schools5. advice and recommendations from friends and other driving licence holdersApply for a Driving LicenseOnce you have passed your driving tests, you can approach the Licensing Office of the Transport Department after 7 working days but not exceeding 3 years from the date of passing the driving test to apply for a probationary driving licence. You have to complete a mandatory 12-month probationary driving period before you can apply for a full driving licence.For more details, please visit the Guidebook for Driving License.

Emotional Health

 e-Book Highlights - Physical and Mental Health - Emotional Self-management

e-Book Highlights - Physical and Mental Health - Emotional Self-management

You may browse selected articles from below e-databases via E-Account; or Library card; or Smart Identity Card allowed for Library Purposes; AND Password.If you have never applied for a library card or E-Account of Hong Kong Public Libraries, please visit the Hong Kong Public Libraries website to know more aboout the application details.  《Taking Charge of Anger : Six Steps to Asserting Yourself without Losing Control》 Introduction: Anger expert Dr. Robert Nay guides you to:•    Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage.•    Recognize the early warning signs of anger in your physical sensations and thoughts.•    Master cooling-off strategies that work in the heat of the moment.•    Identify and change unrealistic expectations you have for yourself and other people.•    Communicate effectively when differences arise.•    Practice your new skills in everyday life—until they become second nature. Author: Nay, W. RobertPublisher: Guilford Publications, 2014Printed Book: Library CatalogueSource: Overdrive eBooks (Back to top) 《Don't Let Your Emotions Run Your Life for Teens》 Introduction: In this book, you'll find new ways of managing your feelings and riding the ups and downs of life with grace and confidence so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions.This book offers easy techniques to help you:•  Stay calm and mindful in difficult situations•  Effectively manage out-of-control emotions•  Reduce the pain of intense emotions•  Get along with family and friends    Author: Van Dijk, SheriPublisher: New Harbinger Publications, 2011Printed Book: Library CatalogueSource: Overdrive eBooks (Back to top) 《心理情緒自救術:挽救壞心情, 控制好情緒, 掌握好人生》 (Please refer to the Chinese version)  Author: 石磊著Publisher: 悅讀名品出版,2018Source: HyRead ebook (Back to top) 《別讓猴子控制你的情緒大腦:打破焦慮迴圈, 找回人生掌控權》 (Please refer to the Chinese version) Author: 珍妮佛.夏農(Jennifer Shannon)著;道格.夏農(Doug Shannon)插畫;蔡宗翰譯Publisher: 如果出版,2020Printed Book: Library CatalogueSource: HyRead ebook (Back to top) 《停止拖延的情緒行為動力學:10-10-10法則鍛鍊意志力, 不藉口懶散、半途而廢》 Introduction: (Please refer to the Chinese version) Author:彼得.霍林斯(Peter Hollins)著;呂孟娟譯Publisher: 方言文化,2020Source: HyRead ebook (Back to top) (The information is provided by Hong Kong Public Libraries)
"Shall We Talk" x Eason Chan

"Shall We Talk" x Eason Chan

“Shall We Talk” is a mental health promotion and public education initiative launched by the Advisory Committee on Mental Health since July 2020. Singer Eason Chan has been appointed as the initiative's ambassador, and his classic Canto-pop song “Shall We Talk” (Chinese: 「陪我講」) has been chosen as the theme of the initiative to arouse public attention to mental well-being. The initiative’s theme song “Shall We Talk” is about family love and communication. Its simple and straightforward lyrics touch the hearts of many in Hong Kong, and encourage everyone to talk and share with others. Eason attaches great importance to mental well-being with his personal history of mental distress. As the initiative’s ambassador, he is dedicated to promoting mental health in the community and sending positive message to the public by performing a rearranged version of “Shall We Talk” and engaging in the production of videos as well as other publicity and educational materials. "Shall We Talk" one-stop dedicated website: https://shallwetalk.hk/en/(with abundant information such as mental well-being, common mental health problems, treatment, getting help, community support, activities and story sharing etc. There are also rich mental health related resources concerning schools and workplace) "Shall We Talk" Facebook fanpage: https://www.facebook.com/shallwetalkhk20 "Shall We Talk" Instagram:  https://www.instagram.com/shallwetalkhk20
Mental Health

Mental Health

Understanding your emotions While growing up, you will be busy discovering the people and things around you. Have you ever stopped for a while and tried to understand your emotions? Depression Have you ever felt angry, lonely, or overexcited for unknown reasons? Not sure about whether you are affected by depression? Whether these emotions are positive or negative, excessive emotional swings can have harmful effects on mental health. Common mental stress They may be caused by examination stress, work pressure, traffic congestion, and disputes with friends, etc. What to do when we are upset? Let's listen to the advice form the Clinical Psychologist of Department of Health            Side effects of mental stress All of the above can induce mental stress which in turn causes health problems like insomnia, headaches, stomach-aches, depression, anxiety or panic attacks. Living under long-term stress and without proper treatment can lead to self-destructive acts or suicide which causes distress to family and friends. So, do not make hasty decisions when facing difficulties. Be brave and accept other people’s help. Everyone has pressure. The key is to know how to release it. Expanding your social circle, cultivating personal interests or talking to your trusted seniors and friends are effective ways to reduce stress. Advice for DSE candidates by Clinical Psychologists from Social Welfare Department How To Pull Back Those Upsets Who Want To Commit Suicide?            Ways to deal with emotional problems If you or someone you know suffers from emotional problems, you can always seek help from professionals like social workers. Besides looking for school social work service, you can also call the Hotline Service for Youth-at-risk or visit any Integrated Children and Youth Services Centre. Social workers are there to give you support and make friends with you. Those who are seriously disturbed or suffering from mental illnesses can seek the assistance of clinical psychologists in the Social Welfare Department, Hospital Authority, or Non-Government Organisations through referrals by social workers or medical doctors. Muscle Relaxation Exercise (Boy/Girl's demonstration)            Treatments for mental illness Emotional problems are curable with the right treatments and positive attitudes. Do not hesitate to ask for help whenever necessary. Services for ex-mentally ill persons or E.A.S.Y Programme can tell you how we can help those people adjust to life in the community. Emotional support hotline The Samaritan Befrienders Hong Kong 24 hours Hotline: 2389 2222 (Multi-lingual suicide prevention services:2896 0000) Suicide Prevention Services 24 hours Hotline: 2382 0000 Tung Wah Group of Hospitals CEASE Crisis Centre 24 hours Hotline:18281 Caritas Family Crisis Support Centre 24 hours Hotline:18288 Youth Outreach 24 hours Hotline: 9088 1023 Richmond Fellowship of Hong Kong JUSTONE 24 hours Hotline:3512 2626 Suicide Prevention Hotline Services Youth Link (14:00-02:00 ; Target: Teenagers aged 24 or below): 2382 0777 The Hong Kong Federation of Youth Groups ‘Youthline’ Hotline (Mon-Sat 14:00-02:00) : 2777 8899 Joyful Mental Health Foundation Emotional Support Hotline (Monday-Friday 10:00-13:00, 14:00-17:00) : 2301 2303 Hong Kong Young Women’s Christian Association (YWCA) (Women hotline session: Monday-Friday 14:00-16:00; Counselling hotline session: Monday-Friday 19:00-21:30):27116622 Other Online Support Services Round-the-clock counselling (Accessible 24/7) Facebook messenger : m.me/openup.hk Instagram: hkopenup WeChat: hkopenup SMS: 91 012 012  Website: www.openup.hk . The Samaritan Befrienders Hong Kong Available on iOS and Android platforms: Chat窿 Website: http://chatpoint.org.hk Service Hours: Monday to Friday, 6 am to 1 am, Saturday, Sunday, and public holidays from 8 am to 1 am . Caritas Infinity Teens WhatsApp: 9377 3666 Telegram: caritasinfinityteens Website: http://it.caritas.org.hk Service Hours: Monday, Tuesday: 10 am to 6 pm  Wednesday, Thursday: 2 pm to 10 pm  Friday, Saturday: 6 pm to 2 am . eSm^_^iley, Cyber Youth Support Teams, Hong Kong Children and Youth Services  WhatsApp: 6280 6281 Telegram: esmileyhk Facebook: esmileyhk Instagram: esmileyhk Wechat: esmileyhk Website: https://esmiley.hkcys.hk Service Hours: Monday, Tuesday & Saturday: 6pm – 2am Wednesday, Thursday & Friday: 6pm – 10pm . uTouch, Cyber Youth Support Teams, Hong Kong Federation of Youth Groups  WhatsApp: 6277 8899 (Service Hours of WhatsApp service: Tuesday – Thursday: 4pm  – 10pm, Friday – Saturday: 4pm – 2am) Website: https://utouch.hk Service Hours: Tuesday: 10am – 10pm  Wednesday & Thursday: 2pm – 10pm  Friday & Saturday: 2pm – 2am . St. James’ Settlement Youth Service 港島區網上青年支援隊 - Six Degree Hubs  WhatsApp:5933 3711 Telegram: hearforyou Facebook: 6PM Cyber Youth Support Team Instagram: 6pm.hk Website:https://www.cyberyouth.sjs.org.hk/ Service Hours: Monday: 10am – 6pm Tuesday: 2pm - 6pm Wednesday: 10am – 2pm Thursday: 2pm – 10pm Friday & Saturday: 2pm – 2am  . BGCA Nite Cat Online Cyber Youth Support Team Target: Teenagers aged 24 or below Online Chatroom: http://nitecat.bgca.org.hk/ WhatsApp: 9726 8159 / 9852 8625 Service Hours: Monday, Tuesday & Friday: 6pm – 2am
Hobby & Interest

Hobby & Interest

Fishing Hobbies and interests usually reflect the characters of individuals. Sports lovers are usually seen on the move. Fashion lovers cannot wait to get their hands on the latest trends. And fans of fishing are usually more patient than most. So if you are one of these patient folks, you do not have to wait long for a great catch. In Hong Kong, fishing is fantastic out at sea. Likewise, fishing in reservoirs is just as much fun as fishing in the sea, plus you will not get seasick. Just remember that fishing in reservoirs is only allowed during the non-spawning season and also requires a licence. Philately Another hobby for patient types is philately. In fact, in Hong Kong, stamp collecting has over a hundred years of history. Modern stamp designs are a dynamic reflection of Hong Kong today. There are a variety of designs with different stamp themes. Buying philatelic products can be done online – taking the hassles out of queuing up at the post office. E-learning resources from RTHK Often, a hobby is more enjoyable after a bit of study. It can even lead to a career opportunity. E-learning resources from RTHK [Chinese version only] provide many different online courses. The most popular course is related to food, that is yummy dishes DIY [Chinese version only] course, which suit Hong Kong people’s palate best.
e-Book Highlights - Notable Psychologists

e-Book Highlights - Notable Psychologists

Psychologists are experts in the study of human thoughts and behaviours. They develop theories of different schools and write great works which influence the world. Some psychologists such as Sigmund Freud have become a household name in the field of psychology. This resource guide introduces library collections of famous psychologists. You can learn about their life stories and masterpieces, as well as the study and application of their theories by scholars of later generations.   《The Courage to Be Disliked : How to free yourself, change your life and achieve real happiness》 Introduction:The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. The authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. Author: Ichiro Kishimi, Fumitake KogaPublisher: Atlantic Books, 2018 Source: Overdrive eBooks (Back to top) 《The Inkblots: Hermann Rorschach, His Iconic Test, and the Power of Seeing》 Introduction:In this first-ever biography of Rorschach, Damion Searls draws on unpublished letters and diaries and a cache of previously unknown interviews with Rorschach’s family, friends, and colleagues. The Inkblots is a marvelous book about how one man and his enigmatic test came to shape our collective imagination. Author: Damion SearlsPublisher: Broadway Books, 2017Source: Overdrive eBooks (Back to top) 《一次讀懂心理學經典:濃縮百年來最具革命性的心理學觀念 快速掌握, 隨時應用》 Introduction:(Please refer to the Chinese version) Author: 湯姆.巴特勒-鮑登(Tom Butler-Bowdon)作; 林鶯譯Publisher: 時報文化,2019Source: HyRead電子書 (Back to top) 《讓孩子成長的阿德勒名言》 Introduction:(Please refer to the Chinese version) Author: 岸見一郎作;葉小燕譯Publisher: 究竟,2017 Source: HyRead電子書 (Back to top) 《讀懂榮格》 Introduction:(Please refer to the Chinese version) Author: 吳光遠著Publisher: 海鴿文化出版,2017Source: HyRead電子書 (The information is provided by Hong Kong Public Libraries) (Back to top)
e-Book Highlights - Inside out – Personality Tests

e-Book Highlights - Inside out – Personality Tests

You may browse selected articles from below e-databases via E-Account; or Library card; or Smart Identity Card allowed for Library Purposes; AND Password.If you have never applied for a library card or E-Account of Hong Kong Public Libraries, please visit the Hong Kong Public Libraries website to know more aboout the application details.  《Discovering Your Personality Type -The Essential Introduction to the Enneagram》 Introduction: Discovering Your Personality Type is the bestselling beginner's guide to identifying and understanding the nine personality profiles and applying them to your daily life.It is the essential introduction to this system, a psychological framework that can be used practically, in many aspects of daily life. This revised and updated edition features the all-new, scientifically validated Riso-Hudson Type Indicator, and has also been refined and simplified to appeal especially to beginners and anyone interested in unlocking the secrets of personality. Author: Don Richard Riso, Russ HudsonPublisher: Houghton Mifflin Harcourt, 2020Source: Overdrive eBooks (Back to top) 《九型人格一本通:瞭解自我、洞悉他人的秘訣》 (Please refer to the Chinese version)  Author: 劉振中編著Publisher: 菁品文化,2017Printed Book: Library CatalogueSource: HyRead e-Magazine (Back to top) 《你沒問題, 只欠缺找到自己強項:用「全腦思維分析」找回最強本質, 做事得心應手, 看穿人心跟誰都合得來》 (Please refer to the Chinese version) Author: 中村泰彥著;羊恩媺譯Publisher: 格致文化,2020Source: HyRead ebook (Back to top) 《圖解微人格心理學:教你發現身體裡另一個自己》 Introduction: (Please refer to the Chinese version) Author: 速溶綜合研究所、倪慢慢Publisher: 香港中和,2020Printed Book: Library CatalogueSource: HyRead ebook (Back to top) (The information is provided by Hong Kong Public Libraries)
Talent.gov.hk
I volunteer I live
Last Update Date: 18 Sep 2023