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e-Book Highlights – Minimalism Lifestyle

Cultural & Leisure

16-03-2026

e-Book Highlights – Minimalism Lifestyle

You may browse selected articles from below e-databases via E-Account; or Library card; or Smart Identity Card allowed for Library Purposes; AND Password.

If you have never applied for a library card or E-Account of Hong Kong Public Libraries, please visit the Hong Kong Public Libraries website to know more aboout the application details.
 


《一日丟一物的簡單生活提案》

Author: 蜜雪兒
Publisher: 新北市:幸福文化出版
Printed Book: Library Catalogue
Source: HyRead eBooks

Introduction:

(Please refer to the Chinese version)

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《你只要做好一件事就夠了 : 愈複雜的人生,愈需要用簡單來解》

Author: 夏.瓦茲蒙德 (Wasmund, Shaa.)
Publisher: 台北市:麥田出版
Printed Book: Library Catalogue
Source: OverDrive eBooks

Introduction:

(Please refer to the Chinese version)

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《Living simply : a teen guide to minimalism》

Author: McGraw, Sally
Publisher: Twenty-First Century Books
Source: EBSCOhost eBooks

Introduction:

Minimalism has evolved into an Earth-friendly lifestyle focusing on the three Rs (reducing, recycling, and reusing) and on simplifying individual needs to reduce one's carbon imprint, manage anxiety and depression, and prioritize human interaction over the impulse to acquire for the sake of acquisition. Hands-on activities, how-to tips, and profiles of practicing minimalists offer real-world examples for incorporating minimalism into your life.


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《Heal Your Living》

Author: Youheum Son
Publisher: Parallax Press
Printed Book: OverDrive eBooks

Introduction:

Heal Your Living is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son identifies four areas that comprise the Heal Your Living approach:

Mindfulness: Meditation and insight
Sustainability: Low-waste, eco-friendly lifestyle
Minimalism: Simple living
Wellness: Self-care and healing

Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras.

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(The information is provided by Hong Kong Public Libraries)